When someone asks how you’re doing, answer with two numbers. The first reports your big-picture wellness and privilege; the second, your mood. Zero is the worst; Nine, the best. If you’ve lived the world’s picture of a charmed life and just won the big game, you might answer 9.9 pronounced “nine point nine.” Car towed? 9.3. Close friend dies? 8.0. Doctor says you’re next? 4.0, but tells you a good joke, 4.6—you’ve had a good run.